Tuesday, June 25, 2013

5 Reasons Why Being in Love is Great for Your Health

5 Reasons Why Being in Love is Great for Your Health: Everyone loves being in love. However, a number of studies have found that being in love benefits both physical and mental health. These studies show that a happy relationship contributes greatly to a longer, happier life.




The Department of Health and Human Services published a report in 2007 which states that, overall, married people live longer, are happier, drink less alcohol and visit the doctor less frequently than unmarried people.




The following are just a few benefits that being in love can impart:




Reduced Stress





Research performed at the University of North Carolina at Chapel Hill found that the acts of hugging and hand-holding release oxytocin in the body. Oxytocin reduces stress hormone levels, which increases pain tolerance, improves mood and lowers blood pressure.




In fact, many studies focusing on the benefits of being in love have found lowered stress as one of the main results. As high stress levels are a primary cause of a slew of diseases, it makes sense that someone would live longer if he or she was not stressed out.


Read more »